1 on 1 Personal Training

Train with me 1-on-1 for just $35 a session 🔥 Whether you're pulling up in Harrisburg or logging in from anywhere in the world 🌎 — this is your chance to get real coaching, real accountability, and real results 💪🏾 In-person or online, the grind stays the same.

Train with me 1-on-1 for just $35 a session 🔥 Whether you're pulling up in Harrisburg or logging in from anywhere in the world 🌎 — this is your chance to get real coaching, real accountability, and real results 💪🏾 In-person or online, the grind stays the same.

Your Comeback Starts Here

In-Person Training

Kick off your first 1-on-1 session in Harrisburg with a 45-minute fat-burning workout that hits different 💥🔥 We’re talkin’ circuits, coaching, music, energy — everything designed to push you, not break you. You’ll sweat, grind, and leave feeling stronger, lighter, and more locked in 💪🏾 Your body ain’t ready for this transformation… but it’s coming.

Online Training

Train from anywhere in the world 🌎 with 45-minute online personal training sessions that bring the energy straight to your screen 💻🔥 Whether you're at home, in a hotel, or on the go — we link up through Google Meet and lock in. No guesswork, no fluff — just real-time coaching, custom workouts, and nonstop motivation. $35 a session, same results, same pressure 💪🏾 Email info@icerfit.com to schedule your first session and turn your grind global.

Ready to start? 🔥 Check availability and lock in your first session to kick off your journey toward becoming a full-blown fat-burning machine 💪🏾 Whether in-person or online, this is where your transformation begins. Spots fill fast — don’t wait to level up.

Get Started Today

TRAINING THAT MEETS YOU WHERE YOU’RE AT

🔥 1-on-1 Personal Training with Coach Ant 💪

Real workouts. Real results.

✅ 45-min sessions tailored to YOUR goals

✅ Circuit & strength training that burns fat fast

✅ In-person or virtual from anywhere 🌍

Struggle ends here. Results begin NOW. 🏁 Let's get to work!

ASSESSMENT FORM

📝 Click here to fill out the Assessment Form! 🏁

This is the first step before training with me 1-on-1 💪

It helps me learn your goals, struggles, and what’s held you back — so I can build the perfect plan just for YOU 🔥

Don’t skip this step… your transformation starts here! 🚀

Contact Me for Personal Training

Check availability for personal training sessions in Harrisburg or online.

Training Gallery

Explore our sessions transforming bodies into fat burning machines.